AI For Life
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Facilitator guide: teach AI 101 in one hour

Everything you need to run a beginner AI session for the club, a class or a workplace group, with no expert knowledge required.

A ready-to-run guide for a one-hour beginner session. It works for the club, a class, a family group or a workplace lunch. Nothing here requires you to be an expert, only that you try the exercises yourself first.

Before the session

One-hour agenda

TimeSegmentWhat to do
0:00 to 0:05Welcome and warm-upAsk: "Raise a hand if you have used an AI chat tool. Now keep it up if you trust every answer." Most hands go down. Say what the session is: a safe, no-experience-needed hour. Ask people to rate their confidence with AI from 1 to 5 by a show of hands, and remember the rough result.
0:05 to 0:15What AI is (the new-hire idea)Teach the 30-second version from AI 101. Use the fast-new-hire comparison. Show one live example of AI being right and one of it being confidently wrong, so people see both.
0:15 to 0:25Writing a good promptWalk through Role, Task, Context, Format, Check. Run the marketing-coach prompt live, then change one part (the format, say) and show how the answer changes.
0:25 to 0:45Hands-on exercisesPairs run Exercises 1 to 4 from AI 101 (about 5 minutes each). Walk the room. Remind everyone: made-up or non-private information only. Ask pairs to note one answer they would double-check.
0:45 to 0:52Safety and honestyUse the paste checker on Using AI safely. Ask the group to guess the answer for two or three examples before you reveal it.
0:52 to 0:58Questions and what is nextTake questions (see the tough-questions list below). Point to Start here, the prompt library and the tool guides.
0:58 to 1:00FeedbackRepeat the 1 to 5 confidence check by show of hands. Ask for one thing that was useful and one thing to change, on sticky notes or aloud. Thank them.

Short on time? For 30 minutes, keep the welcome, the new-hire idea, the prompt formula and two exercises. For 90 minutes, add the full safety checker and let pairs build their own prompt for a real, non-private task.

Running the hands-on part

Answering tough questions

You do not need perfect answers. Being honest about what is uncertain builds trust.

Will AI take my job?

Be honest: nobody knows exactly. Some tasks will change, and people who can use AI well and check its work will be in demand. Point to the AI by industry page to show how work is shifting in different fields. Avoid promising either way.

Is it cheating to use AI in school?

It depends on the course and school. Tell people to read the syllabus and ask the instructor. Using AI to explain, quiz or coach is often treated differently from submitting AI-written work as your own. When in doubt, ask first and say how you used it.

Can I trust what it says?

Not blindly. Repeat the key habit: check names, numbers, dates and sources, and keep a person responsible for what goes out.

Is my data safe?

Policies differ by tool and plan and change over time. Tell people to read the tool's current data settings and to keep private information out unless their organization has approved the tool.

Which tool should I use?

Start with whichever free chat tool they can access. The goal is the skill, which transfers between tools. Plans and free limits change, so send people to each tool's official page.

Make it welcoming

After the session